This is a simple, but tasty, guacamole that can be made in under a minute — assuming your avocado is ripe… Mash 1 avocado (Hass  or Hass size) in a bowl. Mix in 1 tablespoon of Garlic ISH (or Citrus ISH) and 1/2 teaspoon salt. Squeeze some fresh lemon juice (1/4 lemon) over the top and serve with chips. If you like a little heat, mix in 1/4 teaspoon chili powder and 1 teaspoon Tabasco or red hot sauce. Ole!